DST

montuewenthufrisatsun
08:15 - 08:30 XPRESS
DST
DST
09:15 - 09:30 XPRESS
DST
DST
12:15 - 12:30 XPRESS
DST
15:00 - 15:15 XPRESS
DST
18:15 - 18:30 XPRESS
DST
19:00 - 19:15 XPRESS
DST
20:15 - 20:30 XPRESS
DST
Thursday 27 of June
09:15 - 09:30
15:00 - 15:15


DUET SUSPENSION TRAINING:

DST is an original workout system that leverages gravity and your bodyweight to perform hundreds of exercises. Develops strength, balance, flexibility and core stability simultaneously. DST allows you to get creative, have fun, and push yourself past your limits!!! FEEL STRONG!